Integrating Fitness Into Your Lifestyle
Fit For Life Services
Select the individual service that you need. Create the schedule that meets your needs.

Nutrition
Grocery List
Meal & Snack Planning
Season & Package Foods
Kitchen Detox
Hydration

Physical Exercise
Cardio
Toning
Strengthening
Stretching & Flexibility

Personal Concierge
Personal Concierge Service from 9am-7pm in which I respond timely to your fitness and planning needs for an experience that are both exclusive and personal. Additional Cost.
Fit For Life Pricing
FFL Pricing is for a 45-minute session.
Weekly and Bimonthly payments are due on the Saturday or Sunday before the week of service.
Monthly payments are due by the 1st of each month.
Forms of payment: Cash, CashApp, Zelle
Workouts take place at Planet Fitness or outside..
Optional Personal Concierge Service
Personal Concierge Service from 9am - 7pm in which I respond timely to your fitness and planning needs for an experience that are both exclusive and personal. Additional Cost.